is show in the USA, Canada, Australia and all EU Countries.
http://track.markethealth.com/SH3Wr
Being Healthy is a Life style. in This simple Blog We Share with you many health helpful tips,home remedies ,articles That will benefit you, your friend and your family. stay healthy and happy Giving us a little Donation will Help us continue to Grow and spread the Positive Word.
Friday, March 28, 2014
Hoodia Gordonii Plus Appetite Suppressant
Hoodia Gordonii Plus Appetite Suppressant contains 100% pure South African Hoodia plus other weight loss ingredients. On November 21, 2004 CBS correspondent, Lesley Stahl reported on 60 Minutes that a strange little plant, Hoodia Gordonii, “... is a natural substance that literally takes your appetite away.” According to CBS, “Scientists say that it fools the brain by making you think you’re full, even if you’ve eaten just a morsel.”
The free trial
is show in the USA, Canada, Australia and all EU Countries.
http://track.markethealth.com/SH3Wr
is show in the USA, Canada, Australia and all EU Countries.
http://track.markethealth.com/SH3Wr
Friday, March 21, 2014
How To Lose 1KG In A Week
How To Lose 1KG In A Week? sounds pretty out there doesn`t it guys , but believe me it is very Possible to achieve.
we going to show you a very simple and cheap diet to lose 1kg in a week or less at Home.
The diet contains food that will burn calories thus help you lose weight ,
(Monday - tursday - wednesday)
Breakfast :
100grams of fesh fruit with low fat yogurt or a slice of whole weat bread with organic honey
Lunch :
200 grams of grilled or backed potatos , 200 grams of backed beans , Green salad and an apple
Dinner :
100 grams of brown rice , 100 grams of cooked carrots or any vegetable that you prefer , 2 slices of Ananas you can make juice out of them , 60 grams of greece yogurt.
(Thursday - Friday - Saturday )
Breakfast :
150 grams of orange juice , 200 grams of Corn Flakes , 200 grams of fat free milk
Lunch :
25 grams of grilled or steamed Chichen breast , 50 grams of fat free Yogurt and 1 Tomato
Dinner :
one grip fruit ( Orange , a piece of Water melon... ) , 100 grams of green beans ,
1 Cup of Orange juice
Doing some type of workout will actually help you a lot to Lose 1KG In A Week
we going to show you a very simple and cheap diet to lose 1kg in a week or less at Home.
The diet contains food that will burn calories thus help you lose weight ,
(Monday - tursday - wednesday)
Breakfast :
100grams of fesh fruit with low fat yogurt or a slice of whole weat bread with organic honey
Lunch :
200 grams of grilled or backed potatos , 200 grams of backed beans , Green salad and an apple
Dinner :
100 grams of brown rice , 100 grams of cooked carrots or any vegetable that you prefer , 2 slices of Ananas you can make juice out of them , 60 grams of greece yogurt.
(Thursday - Friday - Saturday )
Breakfast :
150 grams of orange juice , 200 grams of Corn Flakes , 200 grams of fat free milk
Lunch :
25 grams of grilled or steamed Chichen breast , 50 grams of fat free Yogurt and 1 Tomato
Dinner :
one grip fruit ( Orange , a piece of Water melon... ) , 100 grams of green beans ,
1 Cup of Orange juice
Doing some type of workout will actually help you a lot to Lose 1KG In A Week
Wednesday, March 12, 2014
TOP 10 Foods That Make You Look Tired!
getting ready in the morning, With busy lives and impossibly long days, looking tired has become somewhat of a strong suit. While makeup certainly helps some women, sometimes it’s deeper than that:
It’s the food you’re eating that’s making you look tired.
If you constantly look tired and you’ve done every makeup trick in the book to look more awake, the foods below may be the culprit. Read on and change your diet to get rid of those under eye bags for good!
Salt: While some salt in your diet is necessary, foods with a high salt content tend to dehydrate you, drying out your skin and making you look much more tired than you actually are.
look for foods that are flavored with other spices and herbs instead of salt.
Artificial Sweetener: Regular sugar promotes inflammation, but artificial sweetener can be just as bad, if not worse, when it comes to making you look puffy. Artificial sweeteners contain aspartame, which is an artificial sweetener associated with joint pain, and it can also make you crave more sugar. Sugar is a dangerous cycle to get into. Choose foods with natural sugars, like fruit, to avoid looking puffy.
Alcohol: wine with dinner can seriously dehydrate you, making you look dried out and soaking up any glow that your skin may have had. avoid alcohol altogether, try alternating drinks such as Juice and water ,so that you don’t entirely dehydrate yourself.
Anything Fried: skin’s worst enemies are : Onion rings, French fries and deep friend Oreos are your . These foods are packed with oil and tons of fats, meaning they’ll clog arteries and stiffen blood cells, making your skin look dull and tired. Plus, these foods tend to pack on the pounds and essentially destroy the inside of your body, so they really shouldn’t be in your diet at all.
Carbohydrates: We’re not saying you have to go on the Atkins, no-carb diet, but an excess of carbohydrates (which is common in many women’s diets) can damage the collagen in your skin. This means that your skin won’t look as plump and healthy, and in turn you’ll look much more tired. Plus, if you’re eating an overload of carbohydrates, you’ll look tired, as well as feeling tired. make a sandwich of salad at least twice a week, and add vegetables to your dinner instead of making a carbohydrate side (like rice or bread).
Doughnuts: Avoid fried and sugary doughnuts because they are a bad idea when it comes to healthy eating lifestyle, especially if you’re eating them for breakfast.Instead of a donut switch to a plain yogurt with natural honey and almonds to give your body a healthy start that will make you look much more awake.
Candy: The sugar in candy will give you an insulin spike, followed by a quick drop, which will make you super tired, because candy contains Loads of sugar with no dietary benefits, Besides making you feel tired, though, candy will also make you look tired, giving you puffy bags under your eyes. If you’re going to have candy,i suggest sticking to a fun size package, and avoid the king size packages at all costs.
Red Meat: Eating red meat more than once a week has been linked to an increase in wrinkles, caused by the carnitine compound in red meat that hardens blood vessel walls. If you don’t want to cut out red meat entirely, You don’t have to become a vegetarian, but try to stick to a rule of eating it no more than once a week.
Spicy Foods:Spicy foods can cause skin to be irritated, causing uneven skin tone and dilated blood vessels. This makes the skin less clear and a bit older, which will in turn make you look more tired. Spicy foods are good for the metabolism,but not so much for your skin.
Share your opinion with us
comment below
look for foods that are flavored with other spices and herbs instead of salt.
Artificial Sweetener: Regular sugar promotes inflammation, but artificial sweetener can be just as bad, if not worse, when it comes to making you look puffy. Artificial sweeteners contain aspartame, which is an artificial sweetener associated with joint pain, and it can also make you crave more sugar. Sugar is a dangerous cycle to get into. Choose foods with natural sugars, like fruit, to avoid looking puffy.
Alcohol: wine with dinner can seriously dehydrate you, making you look dried out and soaking up any glow that your skin may have had. avoid alcohol altogether, try alternating drinks such as Juice and water ,so that you don’t entirely dehydrate yourself.
Anything Fried: skin’s worst enemies are : Onion rings, French fries and deep friend Oreos are your . These foods are packed with oil and tons of fats, meaning they’ll clog arteries and stiffen blood cells, making your skin look dull and tired. Plus, these foods tend to pack on the pounds and essentially destroy the inside of your body, so they really shouldn’t be in your diet at all.
Carbohydrates: We’re not saying you have to go on the Atkins, no-carb diet, but an excess of carbohydrates (which is common in many women’s diets) can damage the collagen in your skin. This means that your skin won’t look as plump and healthy, and in turn you’ll look much more tired. Plus, if you’re eating an overload of carbohydrates, you’ll look tired, as well as feeling tired. make a sandwich of salad at least twice a week, and add vegetables to your dinner instead of making a carbohydrate side (like rice or bread).
Doughnuts: Avoid fried and sugary doughnuts because they are a bad idea when it comes to healthy eating lifestyle, especially if you’re eating them for breakfast.Instead of a donut switch to a plain yogurt with natural honey and almonds to give your body a healthy start that will make you look much more awake.
Candy: The sugar in candy will give you an insulin spike, followed by a quick drop, which will make you super tired, because candy contains Loads of sugar with no dietary benefits, Besides making you feel tired, though, candy will also make you look tired, giving you puffy bags under your eyes. If you’re going to have candy,i suggest sticking to a fun size package, and avoid the king size packages at all costs.
Red Meat: Eating red meat more than once a week has been linked to an increase in wrinkles, caused by the carnitine compound in red meat that hardens blood vessel walls. If you don’t want to cut out red meat entirely, You don’t have to become a vegetarian, but try to stick to a rule of eating it no more than once a week.
Spicy Foods:Spicy foods can cause skin to be irritated, causing uneven skin tone and dilated blood vessels. This makes the skin less clear and a bit older, which will in turn make you look more tired. Spicy foods are good for the metabolism,but not so much for your skin.
Share your opinion with us
comment below
Tuesday, March 11, 2014
SKIN CARE: What Your Face Reveals About Your Health?/Acne and eczema
Acne and eczema may be an illness lurking in your body!
Anne Chapas dermatologist , M.D., of Union Square Laser Dermatology in New York City says : "Our skin can reflect what's going on inside our body," . "As part of the immune system, the skin defends against environmental factors. But when your body is fighting an ailment, it can get overwhelmed and things like acne and redness can show up."
how to read the signs in the mirror
Chin Acne
The cause :Hormonal imbalance
There's a reason many women have breakouts on their chin right before their period: That part of the face is particularly sensitive to rises in progesterone and testosterone. Many women simply experience mild acne, but if your breakouts tend to be more severe or painful and are no match for OTC treatments, it's time to see your ob-gyn. Chapas says : " cystic acne on the chin or along the jaw line can be a sign of underlying polycystic ovary syndrome [PCOS] and other types of hormonal abnormalities," the condition can increase your risk for diabetes and infertility, if Left untreated.
Get healthy : birth control pills is an effective way to balance hormone levels and clear up skin For certain patients, If you prefer a nonhormonal option, ask your M.D. about spironolactone, a prescription med that blocks testosterone receptors, thus preventing the skin's oil glands from going into overdrive in some patients. Skipping dessert can help too, since extra insulin stimulates the hormone production linked to breakouts. Chapas adds "studies show that eliminating processed sugars and sticking to whole grains, fruits, and vegetables may also mitigate the hormonal stimuli that can lead to acne" , he also recommends using a product that contains salicylic acid and sulfur, because sulfur calms the inflammation.
Look better now : how to eliminate acne ( Recommended )
Monday, March 10, 2014
HEALTH BENEFITS OF BROCCOLI
10 Health Benefits of Broccoli
1.Anti-Oxident2.prevents Cancer
3.Naturalo anti-Biotic
4.Cleanses Intestins
5.Great source of Fiber
6.Keeps the Skiun Young&Glowing
7.Maintains a healthy Heart
8.Rich in Calcium
9.Protects Eyes
10.Anti -Viral
Health benefits of Cucumber
Health benefits of Avocado
Health benefits of Ginger
Saturday, March 8, 2014
HEALTH BENEFITS OF GINGER
10 Health Benefits Of Ginger
1.Ovarion Cancer Treatment 2.Colon Cancer Prevention 3.Morning Sickness Relief 4.Morning sickness Emedy 5.Redcuces pain and Inflammation 6.Heartburn Relief 7.Prevention of diabetic Nephropathy 8.Migraine Relief 9.Menstrual cramp Relief 10.Cold and Flu prevention
How to Lose weight Fast and Naturally
Thursday, March 6, 2014
HEALTH BENEFITS OF AVOCADO
10 BENEFITS OF AVOCADO
1.Healthy cholestrol level
2.Healthy blood pressure
 |
| health benefits of avocado |
3.Healthy blood sugar 4.Healthy pregnancy
5.Cancer protection
6.Aids digestion
7.Healthy heart
8.Healthy brain
9.Healthy eyes 10.Anti-aging
Tuesday, March 4, 2014
HEALTH BENEFITS OFCUCUMBERS
10 Benefits Of Cucumber
1. Relief joint pain ( arthristic /gout )
2.Reduces Cholesterole
3.Aids in Weight Loss
4.Promotes Digestion
5.Pevents Headaches
6.Fights Cancer
7.Rehydrates & Remineralizes the Body
8.High Silica content for Silky Hair
9.Cures Diabetes
10. Controles Blood Pressure
 | |
| (Eating Right , Eating Healthy) |
2.Reduces Cholesterole
3.Aids in Weight Loss
4.Promotes Digestion
5.Pevents Headaches
6.Fights Cancer
7.Rehydrates & Remineralizes the Body
8.High Silica content for Silky Hair
9.Cures Diabetes
10. Controles Blood Pressure
Monday, March 3, 2014
How to Get a Clean Skin for Girls? How to Get a Clear Face ?
How to Get a Clean Skin for Girls? How to Get a Clear Face ?
in This Article we going to give you two ways to get a clean Skin, So if you have an oily ans a sensitive Skin choose one of the following ways to get a guaranteed Beautiful one.
Way 1 : Take a big table spoon of honey and a small table spoon of lemon then add an Egg white and mix them all together . Rub all your face with the mix ecxept the area around your eyes
( as seen in the pictute )
How to Get rid of hair permanently And Naturally
Way 2 : take a small round pieces of cucumber and put them around your face for about 20minutes ,or you can use cucumber juice and rub it on your face for about 10minutes, then wash it with warm water
Try this Home Remedies , they are really effective to get a clear Face.
leave a comment below and let us know what do you think .
in This Article we going to give you two ways to get a clean Skin, So if you have an oily ans a sensitive Skin choose one of the following ways to get a guaranteed Beautiful one.
Way 1 : Take a big table spoon of honey and a small table spoon of lemon then add an Egg white and mix them all together . Rub all your face with the mix ecxept the area around your eyes
( as seen in the pictute )
How to Get rid of hair permanently And Naturally
Way 2 : take a small round pieces of cucumber and put them around your face for about 20minutes ,or you can use cucumber juice and rub it on your face for about 10minutes, then wash it with warm water
Try this Home Remedies , they are really effective to get a clear Face.
leave a comment below and let us know what do you think .
Wednesday, February 26, 2014
How To Get Rid Of Hair permanently,And Naturally /Hair Removal Method
You Want to Get Rid Of Hair permanently,And Naturally ? Using Just Honey and Lemon ?
You Come to The right Place.
Hair in Certain places is such a turn Off isnt it ?! well Here we Gonna Give you an Absolute Moroccan Natural Remedy that Guarenteed to Get rid of Hair permanently.
Lemon : 1 Table Spoon
Mix the Honey with the lemon usign a piece of cutton and rub the place
where you want to remove the hair permanetly , leave it for about 15 minutes ,then wash it with water.
Use This Remedy Twice weekly for 2 or3 weeks.
This remedy is guranteed to satisfy you and it had been used by many people.
Try it and leave a comment Below .
You Come to The right Place.
Hair in Certain places is such a turn Off isnt it ?! well Here we Gonna Give you an Absolute Moroccan Natural Remedy that Guarenteed to Get rid of Hair permanently.
The Ingrediants :
Honey : 1/4 cup How To get Rid of the Flu at home naturallyLemon : 1 Table Spoon
The How :
Mix the Honey with the lemon usign a piece of cutton and rub the place where you want to remove the hair permanetly , leave it for about 15 minutes ,then wash it with water.
Use This Remedy Twice weekly for 2 or3 weeks.
This remedy is guranteed to satisfy you and it had been used by many people.
Try it and leave a comment Below .
Suffering From Joint Pain? / what are The CAUSES Of Joint Pain
Suffering From Joint Pain?
The first thing to do when you have joint pain
Is to go to a doctor. Symptoms of arthritis include severe pain in the joints and other factors as mentioned above. If your pain is accompanied with fever, the advice of a doctor is urgent because this specific type of arthritis can be deadly. Arthritis can be brought on by any number of things including overuse of the joint, sports, injury, and degeneration of the joints through time. In any case, it is important to relay to your doctor when it was first noticed, any related injuries you may have had, and what types of activities you perform on a regular basis. Your doctor will determine if the pain is arthritis through x-rays and blood tests. Once the doctor knows which type you have, treatments can begin.
Is to go to a doctor. Symptoms of arthritis include severe pain in the joints and other factors as mentioned above. If your pain is accompanied with fever, the advice of a doctor is urgent because this specific type of arthritis can be deadly. Arthritis can be brought on by any number of things including overuse of the joint, sports, injury, and degeneration of the joints through time. In any case, it is important to relay to your doctor when it was first noticed, any related injuries you may have had, and what types of activities you perform on a regular basis. Your doctor will determine if the pain is arthritis through x-rays and blood tests. Once the doctor knows which type you have, treatments can begin.
For
instance, the joint pain caused by rheumatoid arthritis is a function
of the immune system destroying the cartilage in the joints affected.
Cartilage is what keeps the bones from grinding against each other. As
your immune system eats away at your joint cartilage, pain is brought on
by the formation of nerve endings in the affected area. Eventually, the
pain is so sever that mobility in those joints is virtually
impossible.
But,
again, there are treatments that can help or reverse the damage and
pain. Your doctor can lead your treatment and some things you might
expect could include surgery, pain medication, physical therapy, and
even loss of use of the joint. But, there are other forms of medication
as well. In fact, one of the most beneficial medications is a simple
natural food supplement that is not even medicine at all. It is a
natural treatment that is called collagen type II. When taken, this
product can stop the pain by stopping the immune system’s battle against
your joints. It can then help to repair damage. In some cases, patients
saw results within days, in others it took up to a few months. There
are no known side effects of this treatment.
No
matter what your joint pain is caused from or how you will treat it,
the most important thing to remember is that you can find treatment. You
can find it in a number of ways, which gives everyone a solution to
try. Joint pain can effectively change and ruin your life if you let it.
Or, you can fight back and regain your body’s well being.
Monday, February 24, 2014
How To Get Rid Of The FLU Naturally At Home
, you will Need Simply :
- a Quarter of Hot water
- Table Spoon of Spalvia officinalis (sage, also called garden sage, or common sage )
Saturday, February 22, 2014
How To Boost Your Memory&Intelligence : Foods To Boost Your Memory and Your Intelligence
The Memory is The ability to store Tons of Informations and Data and being Able to Restore Them.
The Intelligence is The Ability to analyse , Resolve, and Plan certain Things pretty Fast and also being able to learn fast than other people, and according to some Scientists it is also the ability to feel and express your feeling and being able to understands someone else`s.
Food TO boost Your Memory and Intelligence
Caffeine fish
whole grain : Brown rice ,OatMeal
BlueBerry
Citrus
Green Vegetables
Thursday, February 20, 2014
Natural MouthWash How To Get a fresh Breath / How to Stop a bleeding Gum
How to Get a Fresh Breath NATURALY
This is a great Natural Mouthwash If you have bleeding Gums as well
Try it , You breath will smell very lovely and fresh
Cheap remedy you will just need
Cloves and some water
How To get a clear Face
Saturday, February 15, 2014
Losing Weight Fast/ How To lose Weight Fast Naturaly
Lose weight Fast with This fast Diet
So This video present a 100% Cheap , useful , Natural Remdy To help you Lose weight Fast ,and without any Risky Pills
You will Need :
water
Ginger
Lemon
Cinnamon
Thursday, January 16, 2014
Natural Viagra from Peru
Maca is Peru's Natural Viagra
The South American country of Peru is home to numerous beneficial plants, including maca, a legendary sex-enhancing root passed down from the Inca. I'd heard about maca for years. It has been dubbed "Peruvian ginseng," even though it bears no relation to ginseng. But like ginseng, the plant is employed to increase strength, energy, stamina, libido and sexual function, a winning combination of health benefits if there ever was one.
To investigate maca's health benefits and understand the role that maca plays in Peruvian culture, my wife and I headed down to Peru to explore the maca trail. In the process we met with maca traders, growers and scientists, and came back tremendously impressed by this plant, which is now available as a supplement in U.S. health food stores.
What is Maca? Maca, Lepidium meyenii, is an annual plant which produces a radish-like root. The root of maca is typically dried and stored, and will easily keep for seven years. The plant is cultivated in the Junin plateau of Peru's Central Highlands, and was highly revered by the Inca.
During the height of the Incan empire, legend has it that Incan warriors would consume maca before entering into battle. This would make them fiercely strong. But after conquering a city the Incan soldiers were prohibited from using maca, to protect the conquered women from their powerful sexual impulses. Thus as far back as 500 years ago, maca's reputation for enhancing strength, libido and fertility was already well established in Peru.
Today, maca's popularity is very much on the increase, as people discover that the plant really does boost libido, sexual function and overall energy. Acreage in Peru dedicated to Maca cultivation is increasing every year to meet demand, and a number of scientists have turned their attention to the properties of the root. In Peru, maca is used by men and by women who want to put more fire into their sex lives. And in the U.S., Europe and Japan, dietary supplements containing maca are gaining ardent devotees.
Maca Nutrition: What natural ingredients in maca promote its reputed sex-enhancing effects? In-depth analysis of maca conducted in 1998 by Dr. Qun Yi Zheng and his colleagues at PureWorld Botanicals shows that maca contains about 10 percent protein, almost 60 percent carbohydrate, and an assortment of fatty acids. These ingredients are common and nothing special. But the investigators also discovered two groups of novel compounds, the macamides and the macaenes. These agents are believed to be directly responsible for maca's sex-boosting powers.
Tuesday, January 7, 2014
Top 5 Options for Colon Cleansing Treatments
The colon is a very important part of the body in that it is in part, responsible for the elimination of waste in the form of feces. It functions in the capacity of reabsorption of food nutrients and water. However, it is possible for the colon to be unable to carry out its job effectively. When this happens the colon develops what is called an impaction. This is a situation where all or part of the feces that is supposed to be passed out remains in the colon causing constipation and inhibiting normal bowel movements, not to mention other symptoms like bad breath, bloating, abdominal cramps etc.
This waste material that is residual in the colon can result in the toxic poisoning of the system as a result of the reabsorption of the waste materials. When this occurs there is a need for colon cleansing which simply is the cleaning of the large and small intestine of any waste materials that has been lodged there as a result of the bowel’s inability to expel it. Colon cleansing should be regular event in any one’s life given the fact that we all pas feces which can have remnants lodged in our bodies. This is important because it has been shown that the average adult has between five and forty pounds of waste materials deposited in the bowel. Therefore, you see the need for a regular colon cleansing exercise. However, colon cleansing comes in various methods :
1. The use of Enemas2. The use of Laxatives3. Using oxygen-based cleansers4. Colon hydrotherapy5.
Herbal supplementsAs with everything in life, these techniques have both got their pluses and minuses. So, we’ll take a brief look at each of the methods and see how much benefit they each give.
1. EnemasEnemas have been known to have been in existence for thousands if years. History has shown it was used in Egypt as a form of treatment for digestive maladies and disorders.
Enemas vary –water, clay, and coffee-and so do the results stemming from its use. Most times, enemas just get rid of waste that is deposited and impacting the lower colon. However, enemas cannot function as a melting agent that will melt away all the waste materials.
So its use is in a away limited. It is very effective in rectum emptying. The reason some people do not also like using enemas is because they do not like the idea of inserting any form of enema in the rectum.
Subscribe to:
Posts (Atom)