How to Prevent Premature Ejaculation

Self Distraction to prevent premature ejaculation If your arousal levels are getting too high and a climax is beginning, take a deep breath and think about something else, something very boring if possible.

When you are less aroused but maintaining an erection you can then continue. Stop and Start Method for premature ejaculation If you find yourself nearing climax withdraw your penis from your partner and allow yourself to relax enough to prevent ejaculation. By starting and stopping sexual stimulation you can learn to prolong the sex act.

Squeeze Methods can help prevent premature ejaculation. This method involves either the man or his partner squeezing (fairly firmly) the end or the tip of the penis for 10 to 20 seconds when ejaculation is imminent, withholding stimulation for about 30 seconds, then continuing stimulation. This can be repeated until ejaculation is desired. The stop and start method can be used with the squeeze method as well.

Desensitizing Creams for premature ejaculation. Creams can be used to desensitize the end of the penis. They act like a local or tropical anesthetic. Thicker condoms (or two condoms) can also desensitize by decreasing sensitivity and therefore stimulation, thus prolonging the sexual act.

More Foreplay prevents premature ejaculation. Stimulate your partner to a state of high arousal before you have your genitals touched, that way ejaculation and orgasm can be achieved about the same time.

Masturbation to prevent premature ejaculation. Practice different methods by yourself. Getting to know your feelings and sensations gives you the chance to gain confidence.

Remember getting good at sex and overcoming premature ejaculation can take a bit of time. Practice makes perfect. If you find that things are not improving then help is available from sex therapists who are experts in this field.

Premature Ejaculation

Premature ejaculation (PE) is the most common sexual dysfunction in men younger than 40 years. Most professionals who treat premature ejaculation define this condition as the occurrence of ejaculation prior to the wishes of both sexual partners. This broad definition thus avoids specifying a precise duration for sexual relations and reaching a climax, which is variable and depends on many factors specific to the individuals engaging in intimate relations. An occasional instance of premature ejaculation might not be cause for concern, but, if the problem occurs with more than 50% of attempted sexual relations, a dysfunctional pattern usually exists for which treatment may be appropriate. 

To clarify, a male may reach climax after 8 minutes of sexual intercourse, but this is not premature ejaculation if his partner regularly climaxes in 5 minutes and both are satisfied with the timing. Another male might delay his ejaculation for a maximum of 20 minutes, yet he may consider this premature if his partner, even with foreplay, requires 35 minutes of stimulation before reaching climax. If intercourse is the method of sexual stimulation for the second example and the male climaxes after 20 minutes of intercourse and then loses his erection, satisfying his partner (at least with intercourse), who needs 35 minutes to climax, is impossible. 

Because many females are unable to reach climax at all with vaginal intercourse (no matter how prolonged), this situation may actually represent delayed orgasm for the female partner rather than premature ejaculation for the male; the problem can be either or both, depending on the point of view. This highlights the importance of obtaining a thorough sexual history from the patient (and preferably from the couple). 

How You Can Last Longer In bed 

The human sexual response can be divided into 3 phases: desire (libido), excitement (arousal), and orgasm. The Diagnostic and Statistical Manual of Mental Disorders, Fourth Edition (DSM-IV) classifies sexual disorders into 4 categories: (1) primary, (2) general medical condition–related, (3) substance-induced, and (4) not otherwise specified. Each of the 4 DSM-IV categories has disorders in all 3 sexual phases. 
Premature ejaculation may be primary or secondary : 
-Primary applies to individuals who have had the condition since they became capable of functioning sexually (ie, postpuberty).
 -Secondary indicates that the condition began in an individual who previously experienced an acceptable level of ejaculatory control, and, for unknown reasons, he began experiencing premature ejaculation later in life. With secondary premature ejaculation, the problem does not relate to a general medical disorder, and it is usually not related to substance inducement, although, rarely, hyperexcitability might relate to a psychotropic drug and resolves when the drug is withdrawn.

Cure Premature Ejaculation

 Premature ejaculation fits best into the category of not otherwise specified because no one really knows what causes it, although psychological factors are suggested in most cases.

Causes of Hair Loss in Women

 Help!  I Don’t Have to Tear My Hair Out Anymore – It’s All Over My Sink!We lose hair everyday, 100-150 strands actually, simply from brushing and manipulating.  If you have long hair, this can look like a lot, but, considering the amount of hair on a head, it’s a tiny amount.  If hair is coming out in clumps, or you notice circular patches of balding spots, however, there is definitely a problem, and treatment will be based upon the specific cause.The following causes should be investigated if you are experiencing more-than-normal hair loss.

1. Diet:  An unbalanced diet, especially one without enough protein, can cause temporary hair loss.  Women who are anemic often experience loss.
2. Menopause:  Because of the change in hormones during this period, hair loss can escalate, and, unfortunately, this can be permanent.  
3. Frequent Shampooing:  Shampoos contain a lathering ingredient called surfactant.  This can be irritating to the scalp and cause itching and scratching, thus increased hair loss.
4. Improper Care:  If you manipulate your hair too much, color and treat too much, blow dry and heat with curling irons and hot rollers too much, you will see increased hair loss.  You need only to look at your bathroom floor, sink and countertops to notice this.  Slow down!
5. Psychological/Physiological Stress:  Increased hair loss can occur with pregnancies, major surgery, or a major life event, such as a death or divorce.  These causes are temporary and hair growth will return to normal eventually
6. Heredity:  Heredity plays a part and comes from both sides of the family.
7. Other Health Conditions:  Thyroid problems, lupus, and diabetes can accelerate hair loss.  Obviously, these need to be diagnosed by a physician.
8. Alopecia Areata:  This is an autoimmune condition characterized by circular patches of baldness.  Basically, the body is attacking the hair follicles.  Cortisone shots in the affected areas are required, and the earlier the better.Take heart.  

The only way for you to re-grow the thick, full hair you deserve is to attack baldness at the source of the problem

There’s a lot of research going on which may soon resolve most of the causes of hair loss in women. However, there is a great product that has been proven effective. It is called Provillus. Provillus is an oral supplement, which works to block DHT, a form oftestosterone that is responsible for 95 percent of hair loss. It also works to stimulate the scalp and bring dead follicles back to life. You can use Provillus as a preventative tool, starting the program before  hair loss becomes severe, or you can use it after DHT has already begun to take hold of your hair and scalp. 

How to Quit Smoking Now

Research found that smoking-related death occurs everywhere in the world for about every 8 seconds, every year. As soon as we remove the blinders and look very carefully about nicotine addiction and the damage that it can cause, the sooner we can pull away from dangerous effects and be safe.

Rocommonded E-Book

Clean Your Lungs of the Poisonous Tar and Dangerous Toxin 

Health Alert do provides us with in depth look at such topics about health and medicine in current time. Many people that are currently using tobacco or smoking products, joined the millions of smokers who participated in the American Cancer Society's annual Great American Smoke-out program, just simply by agreeing to stop smoking for a 24-hour period of time. This is an event wherein the people who joined the single event were transformed into a "former smoker" and now they are lead to the way to a healthier lifestyle for the twenty-first century. The consequences of using tobacco are the following:

- You will have a greater chance of getting lung cancer.

- 10 times greater than a nonsmoker. 

-You have a greater chance of having heart attack, twice than non-smokers do.

- Cigarette smokers have a chance of being linked with emphysema and chronic bronchitis. 

-Tobacco or smoke contains almost 4,000 chemicals in it. Many of these chemicals are poisonous and almost 40 of them are linked to cancer. 

Clean Your Lungs of the Poisonous Tar and Dangerous Toxin 

Smoking pregnant women have their
increased risk of having a low birth weight infant or stillborn baby. Cigarette smoke is more harmful and very bad to people who inhale it, especially those who does not smoke. Children living in a house with smokers are twice as likely to pick up and imitate the habit when they grow up. In quitting the smoking habit you must develop a plan to take control of your addiction.Pick a day when to stop smoking. You can do it every November, during the Great American Smoke-out, there are millions of other Americans will stop smoking too that will also inspire you. Tell some one in your family and also your friends about your plan so that they can remind you time to time. Because you will also need their encouragement when you feel the urge in smoking again. 

Quitting smoking is not that hard it is just your discipline that will help you more.

Green Tea and Prostate Cancer

New research suggests that green tea may help prevent the spread of prostate  cancer. Specifically phytochemicals in green tea, called polyphenols attack  growth factors and proteins, interrupting growth processes of tumors, thus  preventing them from spreading to other organs. Since earlier studies suggests  that the same natural plant substances might also help prevent the start of  prostate cancer, researchers indicate that more studies are needed on green  tea’s affect on fighting this common cancer. The best way to reduce your risk of  prostate cancer still lies in eating a mostly vegetarian diet. 

Studies on diet and cancer also show that green tea when tested with mice  with an aggressive form of cancer can decrease the spread or metastasis of  prostate cancer to liver, bone, and other parts of the body. Additional study of  green tea may help develop a treatment to prevent the dormant, non threatening  type of prostate cancer many men have in their 70’s & 80’s from becoming  aggressive and fatal. Around six cups of green tea per day would contain the  equivalent amount of polyphenols for individuals to help block the spread of  cancer. Other data shows that the phytochemicals in green tea could inhibit the  early phases of prostate cancer development.

The Extensive Guide To Prevent And Heal Prostate Problems

The phytochemicals seem to increase the number of enzymes that help convert  carcinogens to dormant, harmless forms. Many questions remain about the amount  and frequency of green tea necessary to affect the formation of prostate cancer.  Black tea has shown similar benefits to green tea, although they appear to have  lower levels of the beneficial substances than green tea. Whatever the benefits  of green tea, it would be a mistake to rely on tea alone for prevention. Studies  suggest a variety of nutritional influences on prostate cancer risk.

 The use of  Vitamin E may offer some protection. The antioxidant mineral selenium also seems  protective. Most Americans get adequate amounts of selenium, but these studies  used nutrition supplements, so the study participants achieved higher intake  levels. It waits to be seen whether men can protect themselves by taking  supplements, including multivitamins, with selenium. If total selenium intake  exceeds 400 mcg per day, nerve damage and other side effects can occur in the  individual. 

Other good foods for natural nutrition are blueberries, broccoli, cabbage,  Brussels sprouts, flaxseed, soybeans, and tomatoes. Cooked tomatoes are actually  a far better source than raw tomatoes because the cooking process releases the  lycopene from cells. 

What Is A Prostate? ( Prostate Cancer )

The prostate is a round cluster of glands located at the bottom of the  bladder, about midway between the rectum and the base of the penis. The prostate  encircles the urethra, the tube that expels urine from the bladder by way of the  penis. The ping pong ball sized gland produces most of the fluid in semen.  Contraction of the muscles in the prostate squirt fluid from into the urethra  tract during ejaculation. This fluid makes up the majority of the ejaculate and  transports and nourishes the sperm. 

The Extensive Guide To Prevent And Heal Prostate Problems

Prostate cancer is the leading cause of cancer related death for American men  who don’t smoke. It is primarily a disease of aging. Men in their thirties and  forties rarely develop prostate cancer, but the incidence grow steadily after  the age of fifty-five. About 80 percent of all prostate cancer cases occur in  men over the age of sixty-five. By the age of eighty, 4 out of 5 men have some  degree of prostate cancer. Many experts feel that all men will eventually  develop prostate cancer if they live long enough. The three most common prostate  problems are prostatitis or inflection, prostate enlargement, and prostate  cancer. 

Medical professionals recommend that men have annual rectal exams as part of  a health checkup from ages 40 to 70, and those with high risk and all men 50 and  over should add a PSA (prostate-specific antigen) blood test every year as well.  When prostate cancer is detected early and treated it has a high cure rate. Men  are encouraged to discuss the options with their doctor. Based on past  screenings doctors have observed that in men ages 50 to 59, the prostate cancer  detection rate was basically the same whether men were screened every year or  every two years. Therefore normal-risk men in their 50s can to be safely  screened every other year. Since there is no cure for advanced prostate cancer,  early diagnosis and treatment are essential. 

Since early prostate cancer  normally doesn’t have any symptoms, it is extremely difficult to detect without  testing. Screenings using both PSA and DRE tests have proven to be the best and  only reliable method of identifying the disease when it can be still be cured  easily. 
Almost fifty-eight percent of all cases are discovered while the cancer  is still isolated and at its most treatable stage. A doctor can detect prostate  cancer by digital rectal examination and by a PSA (prostate-specific antigen)  blood test.

Breast Implants and Breast Feeding

A lot of women ask if they can breast feed after Breast Augmentation Surgery.  The answer is a resounding yes.  For the vast majority of women who have a BA breastfeeding is no more difficult with implants than without.  In fact, some women who have breast fed with and without implants say that breastfeeding with implants is easier!  

 Breastfeeding is a growing concern with patients who have had Breast Augmentation surgery.  In previous years, women who received implants were married and had already finished with childbearing.  However, more and more single women, and women who have not finished or even begun childbearing are having the surgery.
In 1992 the first report of a Silicone Illness hit the media.  At that time there was fear that breastfeeding with silicone implants would endanger the child.  There has been studies performed to show this not to be the case.  The main reason being that the silicone molecule is too large to pass into the milk ducts.
(DO`S and DONTS When BREAST FEEDING Your Baby)

Later, Silicone was removed from general use, and Saline implants were the only available devices on the market.  Even if the saline did leach into the milk, it is an inert substance, with no harmful effects on mother or baby.
     <------- Rocommonded E-book : Some concerns are placed on implant placement, and incision site.  It is said to be more optimal to have the implants placed under the muscle, and to avoid the peri-aerolar incision.  The reasons are simple, using those guidelines, there is less interference with the milk ducts which reside directly under the skin and in the tissue above the muscle of the breast.  However, as with everything in science, this is not guaranteed.  There are many women who have had placement of implant and incision in sub-optimal locations, and are still very successful with breastfeeding.

It is very important to discuss your plans of BreastFeeding your baby at the time of your consultation.  Your surgeon will be able to work with you, to get the best possible results, even if you are not planning on having children anytime in the near future.  

Breastfeeding is still the preferred method of feeding a baby by the American Academy of Pediatrics.